Kooking With Kim

Everyone said: "Stu you'll run out of things to cook on a Jet Boil and this blog will become redundant!" We'll smoke on this, some good quality winter cooking without a Jet Boil. Thanks to Kim here for making a guest appearance on theJBC.com

Lots of people email in asking various sorts of questions, but mostly its: "Stu you so damn hench these days! What concoction of protein, fat, meat and carbohydrate to you feed your abs post workout?" Well its a two stage answer: 1) Rest is key; in an average week of 7 days i'd be aiming for 7 rest days 2) Butter; Always salted and with every meal, eat fat and ditch that waste of time food group also known as fruits and vegetables.  

North Ghost Ice Climbing Conditions

Here is a quick summary of a recent successful ice climbing trip into the North Ghost, Canadian Rockies. As Barry Blanchard would say: 'It doesn't matter how desperate the rest of the world is for ice... It's always happening here!'